Vital 7™ Video Series
We take out the guesswork, so we can create the most effective daily video sessions for you. Our Pilates instructor talks through each exercise using visual demonstrations to educate you on the why and how of each exercise, so you can set your intention and understand the result you are looking for.
Get Motivation & Support from Our Community
Share your fitness journey with other Vital 7™ members through our integrated Facebook comment section on each video. We also invite you to join The Body Gallery community for Pilates tips, stories, motivational quotes, and much more.
*Limited time only. $9.99 will automatically be billed per month after the 15-day trial ends.