How it Works

1 - We'll help you get familiar with the course and tell you what to expect.

2 - You'll be invited to your member area where you can access videos, bonus content, manage your subscription, and let us know how you feel.

3 - In each video, Cassidy will walk you through each movement using visual demonstrations and expert insights to guide you towards your goals.

4 - Unlock bonus content and earn kudos for every video you complete!

We're All Rockstars Here!

Have fun whether you're a beginner or an expert.

$9.99/month after trial. Cancel anytime.

Meet Cassidy

Cassidy Moore, Owner/Trainer PMA® CPT
Cassidy Moore, Owner/Trainer PMA® CPT

Passionate About Pilates & You

"I believe that time is our most precious asset and that every moment counts. That’s why we encourage you to live long and strong, have fun and enjoy life." — Cassidy, Vital 7™ Pilates Instructor

Cassidy, the owner of The Body Gallery San Francisco and Certified Pilates Instructor for The Vital 7™ Series, has been teaching Pilates since 1999 and is more passionate than ever about preventing injuries from happening in the first place!

Share your fitness journey with other Vital 7™ members through our integrated Facebook comment section on each video. We also invite you to join The Body Gallery community for Pilates tips, stories, motivation, and much more.

*The 15-Day Free Trial is a limited time offer available to new subscribers only. Subscription is $9.99 after trial period ends. Simply sign up, and the offer is automatically applied. Cancel anytime.

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