How it Works
1 - We'll help you get familiar with the course and tell you what to expect.
2 - You'll be invited to your member area where you can access videos, bonus content, manage your subscription, and let us know how you feel.
3 - In each video, Cassidy will walk you through each movement using visual demonstrations and expert insights to guide you towards your goals.
4 - Unlock bonus content and earn kudos for every video you complete!
Share your fitness journey with other Vital 7™ members through our integrated Facebook comment section on each video. We also invite you to join The Body Gallery community for Pilates tips, stories, motivation, and much more.
*The 15-Day Free Trial is a limited time offer available to new subscribers only. Subscription is $9.99 after trial period ends. Simply sign up, and the offer is automatically applied. Cancel anytime.
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