Let's get


Welcome to your exclusive Vital 7 sign-up page. Please follow these easy steps to take advantage of your special offer (1/2 off a full year, sweet! So you only pay $60) and begin your journey today.

Did you notice the money back guarantee? I get it. If  Vital 7™ isn't right for you, I'm happy to give you your money back. All you gotta do is try it out first. If you complete a full week within one month and feel it's not the right fit for you, I'll refund you. Email us and we'll take care of it. 👍

  1. Fill out the short form at the bottom of the page.
  2. Then hit CONTINUE! You'll be directed to the checkout page.
  3. Fill out the billing address, payment details and copy / paste this promo code --> YTHALFOFF2021
  4. You'll receive an email confirmation and then you're good to go!

After you sign up for Vital 7, you’ll have access to your Personal Dashboard. There, you’ll find 8 unique series with more than 150 weeks of online Pilates mat workouts, along with quick links to book live online Pilates classes and private online Pilates sessions. For an X-TRA STRETCH, we’ve added lots of goodies and juicy content to get you going with your holistic lifestyle.

Vital 7™ helps set the foundation for a healthy, active life. It isn’t the complete answer to total health, but it’s an important factor. Feel good in your body again. Build your strength, increase your flexibility and create balance in your entire body with my online Pilates workouts. Through online Pilates workouts, your body will get in sync and give you the juice for life.

Have more energy to do the things you love. Wake up with a vigor to embrace the day. The precise, meditative movements of Vital 7 will bring you a renewed focus and a sense of positivity. Through Pilates movements, your body will get in sync and give you the juice for life. 

The core movements of Vital 7 are designed to enhance your body, mind and spirit. Alignment and flexibility allows you to embrace life and all the wonderful, exciting and delightful possibilities it has to offer. Vital 7 helps you create a flow through life and embraces that journey!

Being able to slow down, work at your own pace, and have the exercises broken down in more detail, gives you an opportunity to deepen your Pilates practice. When you slow down, and move through the online Pilates classes and exercises with intention, the Pilates benefits are profound.

Remember each video is only about 5 minutes and a lot can happen in 5 minutes. Choose the foundational series that inspires you, and get started!

Take a peek into a couple of exercises not available on YouTube: