Blog
It’s Not Just About Online Pilates Classes.
A moment in time when you can embrace the love and support you have from your friends, family and loved ones.
Read MoreThe Appalachian Trail: On Top Of The World
The Appalachian Trail at Bear Mountain has quite a stunning view when you reach the summit. I was in awe of the magnificent picture because I’m a city girl. The view I usually see is a tall building, some blue sky, and people smoking on the rooftop. Three days, three different hikes and three different…
Read MorePoint Reyes: At the Edge of the World
I went to Point Reyes with some friends to check out the Tule Elk; it was amazing. I enjoy trying new experiences and I had never been to Point Reyes with the intention of observing the elk, so I said yes to the invitation. Of course, I was expecting to see elk, and we did,…
Read MoreMy Simple Pleasure: A Gorgeous Sunset
What a gorgeous sunset!! Wow! This is one of the most beautiful sunsets I have recently seen. The colors are simply brilliant; the water and horizon look like they’re on fire. When I see something as lovely as this, nothing else matters in the moment. What stress? I love living close to the beach; it’s a blessing. I…
Read MoreA Day To Remember: Stillness and Beauty
I’m working on remembering the stillness and beauty of my vacation, keeping it close to me, so when the sirens ring and the horns honk, I don’t go crazy! The Body Gallery is located in downtown San Francisco and I love it. I enjoy being in the hustle and the bustle of the city when…
Read MoreIt Was Beautiful, Tulum: A Scene Out of a Dream
It was beautiful, simply beautiful. Tulum was like a scene out of a dream. It made all of my struggles and issues wash away. It was just me and the ocean, the magnificent ocean. Do you ever experience a moment when the world seems so big and you seem so small, as though whatever problems you have stand aside when you…
Read MoreEmbracing Sadness: A Simple Pleasure Moment
This may seem strange, but my simple pleasure moment of the day is embracing a moment of sadness. I am learning that the sadness moves through me more peacefully and quickly if I let it. It’s part of who I am and if I am going to stay authentic to myself and honor myself I…
Read MoreA Beautiful Flower Given at Just the Right Time
This beautiful flower was given to me just at the right time; it was uncanny really. It was my simple pleasure moment of the day. Here’s what happened. I was walking down the street having an internal struggle in my mind. You see, I’m going through some HUGE changes and it’s been an up and…
Read MoreMy Simple Pleasure Moment With My Family
It’s just a simple moment with my family. We’re just chillin’ on the bed, talking, laughing and enjoying the moment. My daughter has moved out, back in October of 2015. My hubby and I have been empty nesting ever since. Oh yeah, a part of me thoroughly enjoys it. I have been doing my own thing, working on…
Read MoreMy Lucky Moment, So Simple
My Lucky moment is so simple. It’s just me, in the morning, enjoying my LARGE cup of coffee, and looking out the window. Seems my cat, Lucky wanted a piece of the ‘action’, she had to see what it was I was looking at. She sits on the window sill, looking out and then looks…
Read More