How to Get Rid of Back Pain

So You Can Get Back to Having Fun In Your Life

MASTERCLASS

May 23rd   |   May 28th   |   June 4th

Reserve Your Seat

Webinar Form
First
Last
(Times shown in PT)

See you there! - xo Cassidy

In this Masterclass, you'll learn how to:

Achieve Balance in Your Entire Body

Learning how to correctly achieve the optimal balance between strength and flexibility, in your entire body, is what will help relieve chronic pain and prevent further injuries.

Develop Your Body Mechanics More Efficiently

Understanding where you are feeling the pain is rarely the source of the pain. I will share exactly how to identify the source and how to move forward.

Relieve and Prevent Chronic Pain and Injury

I'll explain how other muscles in your body can take over the labor of your another, and how you can prevent the fatigue and pain that can be caused by this.

Enhance Your Quality of Life

I'll walk you through deeper concepts of how your body is connected and why it is key to address the pain in our body by looking at our body as a whole.

Elevate Your Sense of Well Being

At the end of this course, you'll have a clear path to make a plan to help yourself get out of pain using my proven roadmap. The roadmap not only shows you exactly how to do the flexibility and strengthening exercises correctly but how to see your body as a whole and learn what exercises are best for you.  

Reserve Your Seat

Webinar Form
First
Last
(Times shown in PT)

See you there! - xo Cassidy

In this digital course, I’m going to show you how you can help relieve your back pain and by the end of our time together you’re going to learn the steps to take for a sustainable recovery.

This Masterclass is a
Must Attend if...

You’re ready to take action and help relieve your chronic pain.

You’re motivated to leave the pain behind so that you can spend more time doing the things you love to do with the people you love the most.

You’re inspired by the idea of getting your body back to optimal health.

A Personal Invitation From Cassidy...

Cassidy Moore, Owner/Trainer PMA® CPT

I’ve been working with the body since I was the age of 5. It all started during my first performance when all I had to do was run around the entire stage and then off into the wings. Instead, I fell flat on my face. I learned pretty quickly about having to get back up after a fall.

I danced professionally for many years and suffered from a variety of injuries, including tendinitis in both my ankles and knees, repeated strains, sprains, a concussion, and repetitive stress injuries, but I didn’t let it stop me. Now at the age of 46, I’m feeling better in my body than I ever have. I go out dancing 2-4x a week, enjoy hikes, an occasional bike ride and love the feeling of being able to move in my body without pain.

This brand new master class is a culmination of what I have learned over the last 20 years of teaching in the field of injury recovery and prevention. It draws from my own personal experiences and the experiences I have had with the hundreds of private clients I have worked with.

If you’re committed to getting back to doing the things you love with the people you love the most, I can’t wait to help you feel empowered and educated on how to help relieve your chronic pain and help you to stay injury free.

Choose the time that works best for you.

See you there! - xo Cassidy

Reserve Your Seat

Webinar Form
First
Last
(Times shown in PT)